Understanding Yourself. Creating Change.

I offer counselling and psychotherapy for adults experiencing emotional difficulties, anxiety, relationship challenges, low self-esteem, or a desire to develop a deeper understanding of themselves.

My approach draws on psychodynamic and psychoanalytic psychotherapy, Gestalt therapy, and person-centred principles. I am interested in exploring not only the difficulties you experience in the present, but also the underlying patterns, relationships and past experiences that may shape how you feel, think and relate to others.

I believe therapy provides an opportunity to explore these experiences at your own pace, develop greater self-awareness, and work towards meaningful change. I aim to offer a supportive, non-judgemental space where you can speak openly, feel heard, and explore your experiences with curiosity.

About Me

I hold an Honours Degree in Counselling and Psychotherapy and have experience working in addiction and family support services, including the Whitechurch Support Project and the Rutland Centre.

My experience has informed my understanding of the complexities of emotional distress, relationships and personal difficulties. I take an individualised approach to therapy, recognising that each person's experiences, circumstances and needs are different.

Practical Information

• Who I work with: Adults seeking support with anxiety, emotional difficulties, relationships, self-esteem, addiction-related concerns and personal development.

• Therapeutic approach: Integrative, drawing on psychodynamic, psychoanalytic, Gestalt and person-centred perspectives.

• Session fee: €80 per session.

• Health insurance: I can provide invoices for clients to submit to their health insurer for potential reimbursement. Coverage depends on the individual policy and insurer.

• Appointments: [Insert your practice location and whether you offer online sessions.]